Molecular Formula: C7H19N3
Molecular Weight: 145.25
What is spermidine?
Spermidine plays a key role in maintaining cell membrane potential and controlling intracellular pH and volume. Studies have also shown that it can reduce the risk of cardiovascular disease and improve cognition.
What is spermidine used for?
Some studies have shown that it can prevent liver fibrosis and hepatocellular carcinoma, which are common causes of liver cancer. Some people regard it as a supplement, believing that it may have an impact on aging and longevity.
It is known for its ability to promote autophagy. Autophagy is a cell recycling process that can help cells remove waste and unwanted components. This is also the most likely reason why it may affect aging.
Supplementing or consuming enough spermidine in the diet has some potential health benefits. Even better, it may also affect aging and support health and longevity.
Spermidine Side Effects
Spermidine supplementation has no known adverse side effects. Many studies have been conducted on it, and the results show that it is well tolerated.
Spermidine Can Improve Cognitive Performance
Oral supplementation with spermidine may boost cognitive performance in older people, with the most pronounced effects observed in those with mild dementia, says a new study from Austria.
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